You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

by Jen Sincero

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Overview

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted.

In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to:
  • Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want,
  • Create a life you totally love. And create it NOW, and
  • Make some damn money already. The kind you've never made before.



By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Product Details

ISBN-13: 9780762447695
Publisher: Running Press Book Publishers
Publication date: 04/23/2013
Pages: 256
Sales rank: 673
Product dimensions: 5.20(w) x 8.60(h) x 0.80(d)

About the Author

Jen Sincero is a #1 New York Times bestselling author, speaker, and success coach who has helped countless people transform their personal and professional lives via her newsletters, products, seminars, public appearances, and books. A few years ago, Jen said goodbye to her home in California in order to travel the world indefinitely and encourages as many people as possible to live lives of unbridled awesomeness. You can find out more, and sign up for her newsletter at jensincero.com.

Table of Contents

Introduction 10

Part 1 How You Got this Way

Chapter 1 My Subconscious Made Me Do It 18

Chapter 2 The G-Word 28

Chapter 3 Present as a Pigeon 35

Chapter 4 The Big Snooze 41

Chapter 5 Self-Perception Is a Zoo 48

Part 2 How to Embrace Your Inner Badass

Chapter 6 Love the One You Is 52

Chapter 7 I Know You Are But What Am I? 63

Chapter 8 What Are You Doing Here? 71

Chapter 9 Loincloth Man 81

Part 3 How to Tap into the Motherlode

Chapter 10 Meditation 101 85

Chapter 11 Your Brain Is Your Bitch 92

Chapter 12 Lead with Your Crotch 101

Chapter 13 Give and Let Give 109

Chapter 14 Gratitude: The Gateway Drug to Awesomeness 113

Chapter 15 Forgive or Fester 121

Chapter 16 Loosen Your Bone, Wilma 129

Part 4 How to Get Over Your B.S. Already

Chapter 17 It's So Easy Once You Figure Out It Isn't Hard 135

Chapter 18 Procrastination, Perfection, and a Polish Beer Garden 149

Chapter 19 The Drama of Overwhelm 156

Chapter 20 Fear Is for Suckers 166

Chapter 21 Millions of Mirrors 176

Chapter 22 The Sweet Life 188

Part 5 How to Kick Some Ass

Chapter 23 The Almighty Decision 191

Chapter 24 Money, Your New Best Friend 201

Chapter 25 Remember to Surrender 224

Chapter 26 Doing vs. Spewing 230

Chapter 27 Beam Me Up, Scotty 242

Resources 245

Acknowledgments 254

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