Yoga Types For Beginners

Yoga Types For Beginners

by Morris Brown

NOOK Book(eBook)


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FREE Gift Set Inside!

For a Limited Time Only, When You Download This Ebook You'll Get Our Newly Released Self Help & Alternative "MIND Complete Set Series" See Details & Link Inside!

Learn All the Basic Poses of Yoga & Background Studies for FREE in This eBook! Best of all, practice yoga anywhere you want!

What can you learn from this book?

-The different styles of yoga-basic positions of yoga.

-How to maximize your �workout� space-Focusing on health and wellness.

-Ridding yourself of tension headaches with yoga.

-Reliving menstrual cramps with yoga.

-How to do a yoga workout at your desk.

-And so much more!

Look no further! Stop spending your money on imitation self help products. This eBook gives you the in-depth explanation on how to release all of your inner stresses as well as improving your fitness with Yoga.

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Product Details

BN ID: 2940149704071
Publisher: Morris Brown
Publication date: 07/08/2014
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 635,870
File size: 608 KB

About the Author

I�m Morris Brown a truth seeker researcher of hidden knowledge and also creator of the newly MIND series. My background in this subject of spirituality comes from a long time passion in us humans fully becoming enlightened in the most known ways. I�ve researched many topics on alternative methods through taking care of our bodies physically, mentally and spiritually without having to submit to chemical toxins created in laboratories or the usual advice you seek from a doctor. I�ve always known that �the wholeness of knowledge� had two sides to the coin of how we needed to take care of ourselves, but our world is really based on one side of that knowledge. It was that other side I wanted to know about and how it can be used to help us, than just lead us to the dark places with more questions than answers.

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