Yoga Journal Presents Your Guide to Reiki: Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

Yoga Journal Presents Your Guide to Reiki: Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

by Journal Yoga

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Overview

Discover the healing art of Reiki!

The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to:
  • Identify where energy enters and leaves the body and encourage the flow of this energy where it is needed
  • Connect with the Universal Life Force through a Reiki attunement
  • Establish your personal Reiki routine for self-treatment and healing others
  • Balance energy flow throughout the body
  • Participate in Reiki shares
  • Create a Reiki-centered spiritual lifestyle
Whether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit.

Product Details

ISBN-13: 9781440593857
Publisher: Adams Media
Publication date: 12/04/2015
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 240
File size: 3 MB

About the Author

For forty years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Every day, Yoga Journal engages its audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends, and more. The magazine's welcoming, inclusive point of view puts every reader in front of the world's best teachers. With twelve international editions spanning twenty-eight countries, and five national live events annually, Yoga Journal is the world's largest and most influential yoga brand.

Table of Contents

Introduction 7

Part 1 What is Reiki? 9

Chapter 1 Reiki Energy and Sensations 10

Chapter 2 The Reiki Pulse 20

Part 2 Getting Started in Reiki 27

Chapter 3 Reiki Attunement Process 28

Chapter 4 Reiki Principles 38

Chapter 5 Pretreatment Preparations 44

Part 3 Treatment Fundamentals 51

Chapter 6 Self-Treatments 52

Chapter 7 Treating Others 69

Chapter 8 Absentia Treatments 90

Chapter 9 Reiki Shares 103

Chapter 10 Treating Aches and Pains 115

Chapter 11 Reiki and Intuition 126

Chapter 12 Integrating Reiki into Everyday Life 138

Chapter 13 Creating a Reiki Haven at Home 151

Part 5 Exploring Reiki 161

Chapter 14 Reiki Levels of Training 162

Chapter 15 Reiki Symbols 175

Chapter 16 Reiki Systems 187

Chapter 17 What Reiki Is Not 200

Appendix A Frequently Asked Questions 221

Appendix B Glossary of Terms 226

Appendix C Additional Resources 230

Index 235

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