Rather than adding to the multitude of existing bandaid solutions, this book will take you on a journey of self-discovery. It will reveal the missing pieces in your weight loss equation, including the crucial mind–body link. You will learn exactly how your current mode of living is keeping you fat despite your best intentions, and will for the first time, be given a ‘choice’ to break free.
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About the Author
Robert Greco has more than a decade of experience in the Health and Fitness industry and is the founder of Holistic Health & Fitness, which aims to focus on the whole person instead of just the physical body.
His many roles have included personal trainer and exercise scientist, lecturer, healer, speaker and author.
Robert is extremely committed and passionate about helping people live happier, healthier and fitter lives, largely by helping them to gain back their own power, live true and restore balance back into their lives.
He continues to travel nationally, awakening and teaching individuals to not only manage a healthy weight, but also in the process help raise planetary awareness. Robert is a fully registered member of the Australian Fitness Network and Exercise & Sports Sciences Australia.
For more information on speaking, coaching, seminars, retreats, book sales, products, health and fitness tips or to contact the author, please visit whyyouarereallyfat.com.au
Similarly, if you have a question for the author, or would like to leave a comment regarding your experiences of holistic weight management, please do so at email@example.com