Use Your Bad Habits To Lose Weight: The Painless Approach to Fit, Thin & Beautiful

Use Your Bad Habits To Lose Weight: The Painless Approach to Fit, Thin & Beautiful

by Brian Scott

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Overview

Our habits shape our quality of life. Good habits bring us swiftly to our goals and bad habits sabotage our efforts to better ourselves. We faithfully practice all of our habits with effortless subconscious action. Each day we execute a combination of good and bad habits that determine every aspect of our current and future condition. We can identify bad habits that keep us overweight, yet we feel powerless against them.

Dr. Scott breaks new ground by teaching us how to gain control of our habits, create any habit we wish and utilize our bad habits to lose weight. Life is too short to suffer with weight issues and the mental associations that you've already created can make you thin.

If you understand how to use your bad habits, your next diet can be painless and the results permanent.

Don't start another diet until you read this book!

Product Details

ISBN-13: 9781490931715
Publisher: CreateSpace Publishing
Publication date: 09/08/2013
Series: Use Your Bad Habits To Lose Weight , #1
Pages: 152
Product dimensions: 6.00(w) x 9.00(h) x 0.33(d)

About the Author

Dr. Brian Scott has been a healthcare provider for over a quarter of a century, and speaks professionally on nutrition, weight loss, the treatment and prevention of diabetes and peripheral neuropathy. His audiences range from Fortune 500 companies to community outreach forums.

Dr. Scott has directed a leading diabetes program in California, and has lectured regularly for one of the largest Integrative Medical Clinics in the United States. He was formerly the co-host of the longest running weekly syndicated health radio talk show, and has taught thousands the principles of healthy weight loss and nutrition to maximize energy. He holds a Bachelor of Science in Human Biology, and a Doctorate in Chiropractic.

Dr. Brian Scott is a husband and father living in Southern California.

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