The brain is like a muscle -- with training, anyone can make it stronger and faster. For a fit and healthy mind all it takes is a bit of time working out. But this kind of exercise is much more enjoyable than the treadmill!
From well-known favorites like Sodoku, to word and picture games, and logic brainteasers, these conundrums and puzzles are designed to maintain and improve brain function and intellectual health. Fun as well as functional, they'll help you with verbal and numerical aptitude, mental speed, and logic and memory.
With tips on how to build these exercises into everyday life, Train Your Brain has everything you need for a complete mind workout, as well as being packed with entertainingly addictive puzzles.