Today I Will Do One Thing: Daily Readings for Awareness and Hope

Today I Will Do One Thing: Daily Readings for Awareness and Hope

by Anonymous

NOOK Book(eBook)

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This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.

Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.

Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.

Product Details

ISBN-13: 9781592859092
Publisher: Hazelden Publishing
Publication date: 04/12/2010
Series: Hazelden Meditations , #1
Format: NOOK Book
Pages: 416
Sales rank: 615,737
File size: 3 MB

About the Author

Hazelden Publishing respects the wishes of authors who choose to remain anonymous.

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