The Sunfood Diet Success System

The Sunfood Diet Success System

by David Wolfe

NOOK Book(eBook)

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Overview

Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!

Product Details

ISBN-13: 9781583945827
Publisher: North Atlantic Books
Publication date: 04/17/2012
Sold by: Penguin Random House Publisher Services
Format: NOOK Book
Pages: 592
File size: 23 MB
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About the Author

Internationally renowned author and one of the world’s foremost authorities on raw-food nutrition, David Wolfe conducts nearly 100 health lectures and seminars, and hosts at least 6 raw adventure retreats each year in the United States, Canada, Europe, the South Pacific, as well as in Central and South America.

David is the founder of the ever-evolving online health and success magazine www.thebestdayever.com. Additionally, David is the president of The Fruit Tree Planting Foundation, a non-profit organization whose mission is to plant 18 billion fruit trees on the planet. When time allows, David plays professional percussion for various bands.

Previous books by David Wolfe include Eating for Beauty and Naked Chocolate.

Table of Contents

Dedication
Acknowledgements
Table of Contents
A Word From the Author
Introduction

Lesson 1: The Principle of Life Transformation
Lesson 2: The Foundational Law
Lesson 3: Thoughts are Things
Lesson 4: Beliefs
Lesson 5: Goals
Lesson 6: Faith
Lesson 7: The Sunfood Diet
Lesson 8: Food and Karma
Lesson 9: Origins
Lesson 10: Detoxification
Lesson 11: The Secret Revealed
Lesson 12: Transition Diet
Lesson 13: How to Use the Sunfood Triangle
Lesson 14: Sapoty Brook's CaPNaK Chart
Lesson 15: Hybrid Food
Lesson 16: Wild Food
Lesson 17: My Personal Diet
Lesson 18: 100% Raw
Lesson 19: Mineral Trade-Out
Lesson 20: Teeth
Lesson 21: Sun
Lesson 22: Breathing (Pranayama)
Lesson 23: The Physiology of Excellence
Lesson 24: The Power of Association
Lesson 25: Saturation Point
Lesson 26: The Inverse Paranoid
Lesson 27: Tapping Infinite Intelligence
Lesson 28: Questions are Answers
Lesson 29: The Law of Attraction
Lesson 30: The Mystery of Sex Transmutation Revisited
Lesson 31: Avocados (Persea Americana)
Lesson 32: Olives (Olea Europea)
Lesson 33: Time Management Through Fasting
Lesson 34: Do What You Love To Do
Lesson 35: Persistence
Lesson 36: My Personal Challenge To You

Message To All Sunfoodists
Selected Poetry

Appendix A: Anatomy Chart
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan
Basic Sunfood Diet Weekly Menu
80/20 Weekly Menu
All-Raw Weekly Menu
Appendix C: Sunfood Recipes
Appendix D: Remedies

Raw-food Restaurants
Healing Retreats
Resources
Permissions
Photography
Index
Fruit Tree Planting Foundation
TheBestDayEver.com Website
About the Author
Additional Copies of this Book
Notes
Resources

Customer Reviews

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The Sunfood Diet Success System 3.5 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
To Anonymous: Just because you don't understand it, doesn't mean he is a malicious person. We all learn in our own ways, and some things simply do not resonate with where we are in our lives. Many times when we don't understand something, we are fearful and want to lash out, which seems to be what you are doing. For me, this book transformed my life, I have two copies, but everyone is different.
Anonymous More than 1 year ago
I have had this book for a few years now and it is still my go to reference guide for all things RAW. This book and the raw food lifestyle have changed my life as well. Its too bad for other readers who dont take the time to leatn what it is they are not understanding and spew a negative review. Remember, it's what we THINK we know that keeps us from learning.
Anonymous More than 1 year ago
Changed my life ~ Incredible. I recommend to everyone. I look and feel like a goddess <3 All HEALth, cure sickness and obesity, transcend the limits you believed in before. What a vibrant, magical existence <3
Anonymous More than 1 year ago
What an Amazing Book for Enlightened Souls. If you are ready, you will find that everything you learn in this book was always within. This book provides an abundance of life giving information.
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Anonymous More than 1 year ago
I was so excited to read this book. It started out so interesting. While still in the first two chapters I was feeling (The Secret, by Rhonda Byrne) sort of feeling. Intrigued I did a u-tube search on David Wolfe. I Saw him say that Mushrooms where Aliens from another Planet! , and they traveled by meteor? Then I saw him make some disgusting mixture, using all kinds of his powders and stuff that he claims are super nutritious. All these people were watching him give this line. I couldn't believe it. He was pushing this crap like a cheap infomercial. Is the Essence Church Promoting this guy? I thought they were Legitimate, and had a truly caring desire to help people. I took this book back to B&N and Thank all Goodness they gave me my $60.00 back!