The Resilience Advantage: Stop Managing Stress and Find Your Resilience

The Resilience Advantage: Stop Managing Stress and Find Your Resilience

by Richard S. Citrin, Alan Weiss

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Overview

Imagine if we stopped trying to "manage" the stress in our workplaces and personal lives. What if we recognized, instead, that the challenges we face every day could actually make us stronger, smarter, and more successful. We wouldn't feel victimized by the stress in our lives; with a change in how we view these challenges, we become capable of resolving them and winning the day. Global businesses, governments, and communities are profoundly changing their approaches to adversity and challenges. The Resilience Advantage reveals the techniques and methodology we all can apply in our workplaces and homes. Filled with professional and personal stories, pragmatic research, powerful case studies, and practical actionable tools, this book IS the formula to help each of us turn our challenges into our Resilience Advantage.

Product Details

ISBN-13: 9781631573736
Publisher: Business Expert Press
Publication date: 03/15/2016
Pages: 180
Sales rank: 883,355
Product dimensions: 6.00(w) x 9.00(h) x 0.44(d)

About the Author

Richard Citrin, PhD, MBA, is a psychologist, entrepreneur, business owner, health care executive, and consultant. He is passionate about helping organizations and individuals overcome adversity and use their greatest strengths to achieve their goals. His clients have included American Airlines, Goodyear Tire and Rubber, PNC Bank, PPG Industries, along with many for profit and non-profit organizations.

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