The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

by Guy Leschziner

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Overview

A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.


For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights.

Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake.

With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

Product Details

ISBN-13: 9781250756978
Publisher: St. Martin''s Publishing Group
Publication date: 09/08/2020
Pages: 368
Sales rank: 149,060
Product dimensions: 5.62(w) x 8.25(h) x 0.96(d)

About the Author

DR. GUY LESCHZINER is a consultant neurologist and sleep physician, and clinical lead for one of the largest sleep services in Europe, based at Guy’s Hospital in Central London. He sees patients with a range of sleep disorders, including narcolepsy, restless legs syndrome, sleep apnoea, and nocturnal epilepsy and is actively involved in research and teaching. He has also presented on the radio and have worked in television, all related to sleep.

Table of Contents

1 Greenwich Mean Time
2 I n the Still of the Night
3 Disney Was Right
4 Rumblings
5 The Sleep-Talking Bus Driver
6 Weak With Laughter
7 Buzzing Bees
8 Seized by the Throat
9 Floating Eyeballs
10 Jekyll and Hyde
11 The Waking Effects of Coffee
12 A Peculiar Fairytale
13 Inception
Epilogue: Some General Thoughts on Sleep

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