The No Gym Workout: A Comprehensive Guide to Creating the Body You Want Without a Gym Membership

The No Gym Workout: A Comprehensive Guide to Creating the Body You Want Without a Gym Membership

by Charles W. Davidson II

NOOK Book(eBook)

$2.99

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Overview

You pay more for the TRASH burgers at fast food burger joints.
You pay more for coffee at your favorite coffee establishment.
I could name a hundred items
we splurge on that are of no
real value to us in the long run.
The NO GYM Workout
eBook includes:

-Who really Needs a Gym?
-Dietary Guide
-The Power of Vegetables
-20 Ways to Stay Motivated
-Exercise Descriptions
-The No Gym Workout Exercises
-Stretching Guide
-Abs Guide
-Fitness Myths



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Product Details

BN ID: 2940045598101
Publisher: Charles W. Davidson II
Publication date: 01/19/2014
Sold by: Smashwords
Format: NOOK Book
File size: 2 MB

About the Author

Charles W. Davidson is an honors graduate of the famed Morehouse College in Atlanta, GA where some of the world's greatest and most influential minds began their legend. He is a Non-Fiction/Fiction Writer, Screenwriter, Filmmaker, and Entrepreneur poised to make his mark in each arena.-----------------------------------------------------------Writing has been my passion since I wrote my first few words. Elementary school teachers identified the talent, high school teachers nurtured the talent, college professors forced me to hone the skill. Since then I have also been on a path to ultimate health and wellness. Fitness is another of many passions and my work often gives heavy attention to the subject. I aim to produce the very best print & eBooks possible at the most reasonable prices. Thanks for reading and I hope to help you on your journey.

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