The Healthy Air Fryer Cookbook

The Healthy Air Fryer Cookbook

by Chef Effect

NOOK Book(eBook)


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The Healthy Air Fryer Cookbook

Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you make in your food choices can result in poor health and diseases that can severely limit your ability to enjoy life.

Unfortunately, some of the most delicious foods around, such as fried chicken and French fries, are not good for your waistline nor for your overall well-being, since cooking them requires vast amounts of oil. Nevertheless, you can enjoy the flavor and texture of deep-fried foods without the negative effects on your health with the use of an air fryer.

Air fryers were first launched in Australia and Europe in 2010. After becoming a big hit, they were soon released in North America and Japan. Now, you can find air fryers practically in most modern kitchens where they are used to cook everything from chips to samosas.

But while air frying can be considered a healthier way of cooking, it doesn’t mean you can eat high-fat foods every day without putting your health at risk. Remember that you still need to exercise self-control and stick to cooking mostly healthy foods if you want to stay fit.

If you’ve ever wondered about how air frying works and whether it is indeed better for you, this eBook has all the information you need. It also contains healthy recipes so you and your whole family can enjoy all the benefits of air frying.

-Chef Effect

Product Details

BN ID: 2940155006909
Publisher: Chef Effect
Publication date: 11/12/2017
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 6,032
File size: 239 KB

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The Healthy Air Fryer Cookbook 4.8 out of 5 based on 0 ratings. 5 reviews.
Anonymous 12 months ago
Anonymous More than 1 year ago
These are some basic recipes to try. Most of the ingredients are things already have on hand.
Anonymous More than 1 year ago
These are sensible recipes you can make from what you have on hand. I will have to add a few things to my cupboard though because bread crumbs and corn starch are a must have on hand, olive oil too, but I keep that, I will just need to get a sprayer! I’ll be trying these soon.
Anonymous More than 1 year ago
Great recipes especially the vegan
Anonymous More than 1 year ago
Love the book too. Simple and healthy. Besides that, it gives a basic good guide line for even other recipes.