|Product dimensions:||5.20(w) x 7.90(h) x 1.20(d)|
About the Author
Table of Contents
Chapter 1 The Science of Sleep: Understanding the Beautiful, Deep Ocean of Slumber 6
Part 1 Sweet Sleep for Little Babies: Birth to Three Months 29
Chapter 2 The Early Days: Setting the Stage for Safe and Happy Sleep 31
Chapter 3 Helping Your Baby Fall Asleep: Birth to Three Months 59
Chapter 4 Stretching Your Baby's Sleep-and Yours: Birth to Three Months 99
Chapter 5 Q&A: Common Questions About Baby Sleep: Birth to Three Months 118
Part 2 Sidestepping Infant Sleep Problems: Three to Twelve Months 123
Chapter 6 "Hello, World!" Your Infant Wakes Up to Life: Three to Twelve Months 125
Chapter 7 Helping Your Infant Get to Sleep: Three to Twelve Months 141
Chapter 8 Helping Your Infant Stay Asleep: Three to Twelve Months 163
Chapter 9 Q&A: Common Questions About Infants' Sleep: Three to Twelve Months 196
Part 3 Sleep Solutions in the Toddler and Preschool Years: One to Five Years 201
Chapter 10 "Ready Set&hellpi; Go!" Welcome to the Hectic Life of Little Kids: One to Five Years 203
Chapter 11 Helping Your Little Whirlwind Wind Down for Sleep: One to Five Years 233
Chapter 12 Helping Your Tyke Sleep All Night: One to Five Years 263
Chapter 13 Q&A: The Whys About Tot and Preschooler Sleep: One to Five Years 295
Part 4 Tips to Create Happy Naps and to Handle Special Situations 301
Chapter 14 Nipping Nap Problems in the Bud 303
Chapter 15 Red Alerts and Special Situations 317
Sample Sleep Schedules 340
What People are Saying About This
“Sleep deprivation often pushes moms into postpartum depression. Dr. Karp’s fabulous new book is at the top of my list to help all new parents get the sleep they need to stay healthy and enjoy this precious time of life.”
“I learned more about kids’ sleep from this book than in my entire thirty years of practice. Dr. Karp’s great advice will make you the happiest parents on the block!”
Dr. Karp rescues weary parents with great ideas that flip conventional wisdom right on its head! His fresh insights will help turn your bedtime screamer...into a champion sleeper.
“If you’re starting to feel ‘sleep’ only exists in a dictionary, then this book was written for you! America’s #1 pediatrician can help turn your nightly stress into glorious rest.”
“This book is a breakthrough! Poor sleep doesn’t just cause exhaustion; it even triggers obesity - of children and parents! With ingenuity and insight Dr. Karp reveals simple steps to boost sleep...and promote the health of the entire family.”
Amazing! Dr. Karp has done it again! With wit and wisdom he reveals the simple steps to get precious extra hours of rest. This remarkable book will have your babies and toddlers sleeping in no time!
What a gift! Dr. Karp (once again) makes things so easy. You’ll reconnect with the miracle of sleep faster than you can imagine...and you’ll be the dad - and husband - you really want to be. It works!
“Exhaustion is no longer the fate of all new parents. Now babies and toddlers—and their parents —can sleep better and longer thanks to Dr. Karp’s practical advice and wisdom.”
Finally, everything you need to know about sleep is all in one book! The Happiest Baby Guide to Great Sleep shows how to get a good night’s sleep...without all the tears. It’s a must-read for sleep-deprived parents!
Once again, Dr. Karp saves parent sanity (and rescues relationships). With his trademark smart, fast-acting advice, he’ll help your child - and you - sleep better and longer!
“Dr. Karp’s white noise advice is incredibly helpful for boosting sleep. I recommend it to my patients...and even use it with my own children!
“When your little child sleeps well...life just seems happier. Dr. Karp’s unique and gentle ideas may be exactly what you’ve been dreaming of!”
“What a great job! Dr. Karp weaves together modern science and ancient wisdom to dispel common sleep myths. His simple, clear advice will help your little one sleep through the night.”