The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

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Overview

100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.

Product Details

ISBN-13: 9780786887125
Publisher: Hachette Books
Publication date: 10/17/2001
Series: Don't Sweat Guides
Edition description: 1ST
Pages: 192
Sales rank: 750,855
Product dimensions: 5.50(w) x 6.50(h) x 0.50(d)
Age Range: 13 - 18 Years

About the Author

Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.

Hometown:

Northern California

Place of Birth:

Northern California

Education:

San Jose State University, Pepperdine University; Ph.D., Sierra University

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