The Complete Vegan Cookbook: Over 150 Whole-Foods, Plant-Based Recipes and Techniques

The Complete Vegan Cookbook: Over 150 Whole-Foods, Plant-Based Recipes and Techniques

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Overview

From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes.

In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Product Details

ISBN-13: 9781524759810
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 04/02/2019
Pages: 352
Sales rank: 160,657
Product dimensions: 8.20(w) x 10.10(h) x 1.20(d)

About the Author

NATURAL GOURMET (formerly known as the Natural Gourmet Institute) is the leader in innovative, interdisciplinary, health-supportive culinary education and has graduated more than 2,500 chefs from more than forty-five countries.

Table of Contents

Foreword Chloe Coscarelli 8

Preface: Remembering Annemarie Colbin, PhD 10

Introduction 13

How to Use This Book 19

Getting Started: Building a Foundation the Natural Gourmet Way 21

Sourcing Your Food 22

Propping Your Pantry 27

Equipment You'll Need 37

Cooking Fundamentals 42

Chapter 1 Plant-Based Essentials 60

Chapter 2 Snacks & Starters 102

Chapter 3 Soups & Stews 132

Chapter 4 Salads & Sides 156

Chapter 5 Weeknight Dinners 192

Chapter 6 Weekend Feasts 230

Chapter 7 Weekday Breakfasts 252

Chapter 8 Weekend Brunches 270

Chapter 9 Desserts 290

Chapter 10 Juices & Brews 326

Resources 338

Recipe Credits 339

Text Box Credits 339

Acknowledgements 341

Index 345

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