The College Vegetarian Cookbook: 150 Easy, Budget-Friendly Recipes

The College Vegetarian Cookbook: 150 Easy, Budget-Friendly Recipes

by Stephanie McKercher


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Eat green on a little green—150 easy, affordable vegetarian recipes for college students

Although you’re in college and living on a shoestring budget, you can still eat smart and healthy every day. The College Vegetarian Cookbook makes it cheap and easy to prepare mouthwatering plant-based meals in a snap using farm-fresh legumes, whole grains, vegetables, fruits, and nuts.

From Black Bean Quesadillas to Vegan Bahn Mi Sandwiches, this complete vegetarian cookbook delivers everything you need to get started, including simple shopping lists, ingredients and meal storage tips, and more. In about 30 minutes, you can make and serve delicious, nutritious vegetarian delights that are perfect for your busy college lifestyle—and can even be great to store or share with friends and housemates.

The College Vegetarian Cookbook includes:

  • 150 Tasty recipes—Discover dozens of vegetarian dishes that are perfect for college students living on a tight budget.
  • Cooking 101—Learn the basics of setting up your kitchen, stocking your pantry with must-have staples, common cooking terms, and more.
  • No kitchen, no problem—Many recipes in this vegetarian cookbook are microwave safe or don’t need to be cooked at all.

Going plant-based on a small budget is a snap with this all-in-one vegetarian cookbook.

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Product Details

ISBN-13: 9781646119196
Publisher: Callisto Media
Publication date: 07/21/2020
Pages: 260
Sales rank: 590,207
Product dimensions: 7.50(w) x 9.25(h) x (d)

About the Author

STEPHANIE MCKERCHER, MS, RDN, is a nationally recognized registered dietitian nutritionist and vegetarian recipe developer living in Colorado. On her award-winning food blog, Grateful Grazer, Stephanie helps readers cook easy meals with lots of plants. Stephanie’s work has been featured on Food Network, NBC News, Shape, Women’s Health, and more. When she isn’t cooking, Stephanie enjoys practicing yoga, meeting rescue dogs, and hiking with her husband in the mountains.

Table of Contents

Introduction ix

Chapter 1 How to Be the Vegetarian You Want to Be 1

Chapter 2 Breakfasts 17

Chapter 3 Super Soups and Stews 39

Chapter 4 Wraps and Sandos 61

Chapter 5 Simple Salads 89

Chapter 6 Oodles of Noodles 107

Chapter 7 Other Entrées 143

Chapter 8 Snacks and Sides 169

Chapter 9 Desserts 193

Chapter 10 Staples, Sauces, and Dressings 209

Measurement Conversions 231

Resources 232

References 234

Index 236

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