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The 30-Minute Cooking from Frozen Cookbook: 100 Delicious Recipes That Will Save You Time and Money-No Pre-Thawing Required!

The 30-Minute Cooking from Frozen Cookbook: 100 Delicious Recipes That Will Save You Time and Money-No Pre-Thawing Required!

by Carole Jones


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Transform your convenient and affordable frozen ingredients into a fresh, home-cooked meal in less than 30 minutes with these 100 quick and easy recipes—no thawing required.

If you’re not someone who plans out their weekly menu days in advance, then this cookbook is for you. Thanks to your freezer, you can create more than 100 different recipes for fresh, delicious meals that you can devour in less than 30 minutes. No need to wait hours for the ingredients to thaw and defrost, simply grab your ingredients and start cooking.

Filled with simple solutions to your dinner dilemmas, The 30-Minute Cooking from Frozen Cookbook allows you to spend less time shopping, prepping, and planning your meals and spend more time doing the things you actually enjoy! Save money and eliminate food waste by storing the ingredients you buy in the freezer, keeping them fresher for longer. Cooking from frozen ingredients is a quick, cost-effective way to feed your family and with this cookbook to guide you, it is now easier—and tastier—than ever.

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Product Details

ISBN-13: 9781507214183
Publisher: Adams Media
Publication date: 10/06/2020
Pages: 192
Sales rank: 1,131,648
Product dimensions: 6.90(w) x 9.00(h) x 0.60(d)

About the Author

Carole Jones is a Minnesota-based food blogger, recipe creator, and author of the Take 5: Chicken e-cookbook. For the past twelve years, she has shared her culinary adventures cooking and baking for her six brutally honest children at Hot, crusty bread is Carole’s love language, but her two adorable grandchildren are a close second. Yes, second. Don’t judge.

Table of Contents

Introduction 11

Chapter 1 Cooking with Frozen Ingredients 12

Chapter 2 Breakfast Recipes 21

Tropical Mango Green Smoothie 24

Peach Cobbler Oatmeal 25

Tater Tot Breakfast Stackers 26

Lemon Poppy Seed Pancakes with Mixed Berry Compote 29

Monkey Bread Muffins 31

Sweet Potato Breakfast Skillet 32

Quick Breakfast Pizza 34

Pancake Sausage Dippers with Buttermilk Syrup 35

Mixed Berry Streusel French Toast Bake 37

Breakfast Tater Tot Casserole 38

Breakfast Burritos 39

Browned Butter Blueberry Streusel Muffins 40

Tropical Yogurt Parfaits 42

Egg, Sausage, and Cheese English Muffin Sandwiches 43

Chapter 3 Side Dishes 45

Roasted Parmesan Creamed Pearl Onions 48

Praline Sweet Potatoes 49

Vegetable Fried Rice 51

Parmesan Garlic-Roasted Brussels Sprouts 52

Butternut Squash Gratin 53

Individual Cheesy Potato Casseroles 54

Baked Cauliflower Tots 56

Loaded Roasted Potato Salad 57

Jicama Avocado Corn Salad 59

Creamy Onion Ring and Green Bean Bake 60

Sweet Pea and Bacon Salad 61

Avocado Feta BLT Salad 62

Broccoli Almond Stir-Fry 64

Mini Corn Soufflés 65

Chapter 4 Chicken Main Dishes 67

Baked Barbecue Chicken Sliders 71

Southwest Chicken Quesadillas 72

Southwest Chicken Tortilla Soup 73

Popcorn Chicken BLT Pasta Salad 74

Buffalo Chicken Flatbreads 76

Crunchy Parmesan Chicken Wraps 77

Biscuit-Topped Chicken Pot Pie 79

Creamy Chicken Noodle Soup 80

Grilled Italian Chicken Paninis 81

Italian Wedding Soup 82

Jerk Chicken with Basil Mango Salsa 84

Chicken Tacos with Mango Jicama Salsa 85

Asian Napa Cabbage Salad 87

Garlic Butter Cauliflower Pizza 88

Chicken Lo Mein 89

Chapter 5 Beef and Pork Main Dishes 91

Creamy Spinach Pork Chops 94

Pot Sticker Soup 96

Greek Meatball Wraps with Tzatziki Sauce 97

Island Pork Chops with Mango and Black Beans 99

Swiss Mushroom Steak Hoagies 100

Meatball and Mozzarella Stick Subs 101

Italian Tortellini Salad 102

Cheesy Ground Beef Nacho Casserole 104

Steak Fajita Burrito Bowls with Pico de Gallo 105

Taquito Salad with Cilantro Lime Ranch Dressing 107

Sesame Ginger Beef and Green Beans 108

BeefTeriyaki Wraps 109

Italian Prosciutto and Cantaloupe Flatbread 110

Chili Corn Bread Skillet 112

Philly Cheesesteak Sloppy Joes 113

Chapter 6 Fish and Seafood Main Dishes 115

Fried Fish Tacos with Cilantro Lime Slaw 118

Baked Shrimp Scampi 119

Mango and Shrimp Sushi Bowl with Soy Ginger Sauce 121

Tuna Veggie Mac and Cheese 123

Parmesan Panko-Crusted Cod 124

Creamy Tuscan Skillet Salmon 126

Spicy Tomato Crab Ravioli 127

Greek Avocado Salmon Salad 129

Seafood Fettuccine Alfredo 130

Shrimp Quesadillas 132

Panfried Salmon Cakes 134

Citrus Basil Cod 135

Avocado Almond Tuna Wraps 136

Blackened Lime Mahi-Mahi 137

Chapter 7 Vegetarian Main Dishes 139

Mediterranean Quesadillas 142

Loaded Waffle Fry Nachos 143

Cheesy Italian Zucchini and Spinach Bake 145

Cheesy Vegetable Soup 146

Caramelized Onion and Pear Grilled Cheese Sandwiches 147

Spinach and Artichoke-Stuffed Portobello Mushrooms 148

Tex-Mex Rice and Beans Skillet 150

Vegetarian Paninis 151

Butternut Squash and Black Bean Pitas with Avocado and Cilantro Lime Crema 153

Vegetarian Thai Noodles with Spicy Peanut Sauce 154

Vegetarian Coconut Curry with Rice 155

Feta and Vegetable Frittata 156

Meatless Black Bean Chili 158

Roasted Vegetable Tacos 159

Chapter 8 Dessert Recipes 161

Brownie Crunch Ice Cream Mixers 164

Lemon Raspberry Cheesecake Tartlets 165

Grilled Strawberry Cheesecake Sandwiches 167

Deep-Fried Chocolate-Covered Mini Éclairs 168

Peach Pie Roll-Ups 169

Mint Brownie Waffle Sundaes 170

Frosted Circus Animal Cookie Ice Cream Cake 172

Peach Dessert Pizza 173

Dutch Apple Pie Bites 175

Grilled S'mores 176

Cookies and Cream Dessert Dip 177

Mile-High Chocolate Cream Pie 178

Cinnamon Pretzel Bites with Salted Caramel Dip 180

Orange Creamsicle Truffles 181

US/Metric Conversion Chart 183

Index 185

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