Taking Charge of Adult ADHD

Taking Charge of Adult ADHD

Audiobook(MP3 on CD - Unabridged)

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Overview

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care-and what sufferers can do for themselves-than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Listeners get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle-work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.

Product Details

ISBN-13: 9781515968900
Publisher: Tantor Media, Inc.
Publication date: 02/14/2017
Edition description: Unabridged
Product dimensions: 5.30(w) x 7.40(h) x 0.60(d)

About the Author

Russell A. Barkley, PhD, a leading scientific authority on ADHD, is a clinical professor of psychiatry and pediatrics at the Medical University of South Carolina in Charleston. He is a recipient of awards from the American Academy of Pediatrics and the American Psychological Association, among other honors.

Educated at Juilliard, Paul Costanzo brings the sensitivity and nuance of a classical music background to his twenty-five-plus years of voice acting, and AudioFile magazine has called his narration "superb."

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