Sporting the Right Attitude: Motivational Fitness Log

Sporting the Right Attitude: Motivational Fitness Log

by Walter Howard Jackson Msc.D.

Paperback

$11.97
Members save with free shipping everyday! 
See details

Overview

This unique motivational exercise workout log is great to inspire you to get in shape and stay motivated with powerful quotes from top athletes and others. Journal is designed to help you make every workout achieve your goals by keeping track of your progress simply and easily.

Perfect layout for tracking workouts and progress with six columns

Super simple to fill out goals, reps, minutes, notes and other

No extra fluff in this journal

A must for serious athletes, as well as beginners

Plenty room to record your progress

Helps keeps you focused

Quotes and affirmations on each page from top athletes to keep you motivated

Small and easy to carry to the gym

Laminated sturdy and durable book with thick pages


The log book was inspired a former Four-Sport star athlete, who reinvented himself with motivational and sports principles after a tragic car accident stole his career. He learned that the right attitude can bring success.

A portion of the log book proceeds will go to facilitating the ongoing free Sporting the Right Attitude programs for underprivileged youth and their parents.

Product Details

ISBN-13: 9781533347435
Publisher: CreateSpace Publishing
Publication date: 05/18/2016
Pages: 88
Product dimensions: 6.00(w) x 9.00(h) x 0.21(d)

About the Author

This exercise log book was designed by Walter Jackson, Msc.D.. a former Four-Sport star athlete, who reinvented himself when a tragic car accident stole his career. He was in a coma for four-days with multiple injuries. Doctors said he wouldn't live, but Walter proved them wrong. By getting back into an exercise regime, and keeping track of his progress, he learned how to walk again, and get back in shape. "Keeping track of your workouts," says Walter "Helps you to stay motivated to achieve your goals."

A motivational speaker in top demand, Walter shares principles he learned and used in sports to physically and mentally get back into shape and in the game of life. Some of the quotes in the log book helped him stay motivated. Walter was a project manger for the Federal Government for over 20 years, and today speaks to corporations, non-profit organizations, colleges, and high-schools, sharing sports principles for personal empowerment.

He holds a doctorate in metaphysics, and is a licensed Heartmath Coach. He was inducted into the African-American Sports Hall of Fame in Stockton, California.

Customer Reviews