Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life.
This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind.
The bottom line? GENES DON'T CONTROL YOUR INTELLIGENCE. YOU DO.
Your brain and every brain is constantly evolving and changing. In fact, there are multiple scientifically proven paths to increasing your memory and IQ at any age through simple life changes.
Do you ever struggle to recall something you had just been thinking about moments ago? Or have an idea that was fresh in your mind become clouded before you can take action? Eliminate such issues for good using Dr. David Bardsley's simple 8-step program! No matter your age or cognitive abilities, by applying these scientifically proven tips, you can take steps to become smarter, sharper, and healthier NOW!
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Most Helpful Customer Reviews
This book uses established science and methods that have been reviewed by scientists instead of yet to be proven newer theories. While the author is a retired dental surgeon, his own experiences with learning difficulties and a specific ‘senior moment’ led him to research the area of MCI (or Mild Cognitive Impairment). In simple, straight-forward language, Dr. David Bardsley shows the readers various causes of MCI and teaches methods to maintain and improve and cognitive abilities. His examples and even chosen quotes, like the one from Einstein below, help drive the central concept of the book – the hows and the whys we can learn to be smarter (next year) no matter how old we are. ‘Life is like riding a bicycle. To keep your balance, you must keep moving.’ – Albert Einstein In Summary: A quick read that will surely ‘move us’ towards a better us – having a sound mind in a sound body. Rating: B+ Disclaimer: Thanks to NetGalley for a digital review copy of this book. All opinions are my own