Six-Pack Abs:: A Quick, Concise Guide To Obtaining And Keeping Toned Abdominal Muscles.

Six-Pack Abs:: A Quick, Concise Guide To Obtaining And Keeping Toned Abdominal Muscles.

by D. Terry

NOOK Book(eBook)

$2.99

Available on Compatible NOOK Devices and the free NOOK Apps.
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Overview

Chiseled and defined abdominal muscles are something that many work hard for the world over. They convey the air of confidence and the appearance of vibrant health. You see them on television and online daily. But for many, they are elusive and just "out-of-reach" to say the least. This in part because some lack knowledge of good nutrition, proper exercise methods, and adequate rest required to help their bodies recuperate after workouts. In “Six-Pack Abs: A Quick, Concise Guide To Obtaining And Keeping Toned Abdominal Muscles” you will find the simple steps necessary to reach your goal of washboard abdominal muscles. Are you ready for the beach? Or maybe you are ready to sport that new outfit you just bought recently? Either way - Count with us: 1-2-3-4-5.... 6-PACK ABS!

Product Details

ISBN-13: 9781468923223
Publisher: Booktango
Publication date: 09/04/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 97 KB

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