Shift: A Woman's Guide to Transformation

Shift: A Woman's Guide to Transformation

by Tracy Latz, Marion Ross

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Are you feeling stuck? In your relationship? In your physical condition? In your Life? Would you like to remove the obstacles in your path that keep you from experiencing more joy and Love? Shift: A Woman's Guide to Transformation gives you specific practical tools and exercises to assist you in removing the self-sabotaging roadblocks that prevent you from creating the life you choose to live. At the end of each key, the authors provide real-life examples of people who have used their concepts and techniques to transform their lives.

Product Details

ISBN-13: 9781600379871
Publisher: Morgan James Publishing
Publication date: 08/01/2009
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 240
File size: 1 MB

About the Author

Dr. Latz received her Medical Doctorate at Wake Forest University, Master of Science at Georgetown University, and her Doctorate in Holistic Healing and Metaphysics as Delphi University. She is an associate clinical professor of Psychiatry at Wake Forest University Medical Center. She is also a Reiki Master, EFT practitioner, and certified in Mind-Body Medicine through NICABM, Color and Sound Therapy, and Holistic Healing. Dr. Latz is Board-Certified and has a thriving private practice in Integrative Psychiatry in Mooresville, North Carolina.

Dr. Ross holds a doctorate in Holistic Healing, Metaphysics, and Transpersonal Psychology from Delphi University. She received her BA with honors from the University of Denver and completed the Master of Science program in International Relations at the London School of Economics. She is also a certified Reiki Master, EFT practitioner, and a Color and Sound Healer. Dr. Ross holds a Mind-Body Medicine Certification from NICABM. She has successful private practices in Paris, France and New York City.

Table of Contents

Foreword 1

Preface 9

Introduction 11

Key 1 The Obstacle of Feeling Unloved 23

Key 2 The Obstacle of Guilt and Shame 51

Key 3 The Obstacle of Abandonment 67

Key 4 The Obstacle of Anger and Resentment 81

Key 5 The Obstacle of How We Define Our Self 97

Key 6 The Obstacle of Lack of Self-Love 113

Key 7 The Obstacle of Inadequacy and Powerlessness 129

Key 8 The Obstacle of Heartache 141

Key 9 The Obstacle of the Unknown 157

Key 10 The Obstacle of Stress 169

Key 11 The Obstacle of Habit 185

Key 12 The Obstacle of Self-Discipline 207

Beyond the Keys 217

Appendix 219

Bibliography 223

About the Authors 225

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