by Sara James

NOOK Book(eBook)

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Martial arts students don't just learn how to fight. They also learn lots of other important things they use every day—like self-esteem, for example. Martial arts students feel better about themselves because they are learning new things; they are hearing encouragement; and they are reaching their goals, so they feel like a success. Self-esteem helps them do better in school, at home, and with friends. Discover how martial arts can improve your self-esteem too!

Product Details

ISBN-13: 9781422290736
Publisher: Mason Crest
Publication date: 09/29/2014
Series: Junior Martial Arts
Format: NOOK Book
Pages: 32
File size: 4 MB
Age Range: 6 - 18 Years

Table of Contents

1 More Than Fighting 7

2 Self-Esteem and Martial Arts 13

3 Improving Your Self-Esteem 19

4 Self-Esteem and Your Life 25

Words to Know 29

Find Out More 30

Index 31

About the Author & Picture Credits 32

Customer Reviews