Self-Defense

Self-Defense

by Sara James

NOOK Book(eBook)

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Overview

Martial arts students don't just learn how to fight. They also learn lots of other important things—like how to defend themselves. All martial arts teach you self-defense. But martial artists also learn when to use these moves—and when not to use them. They know that martial arts actually lead to less fighting! Discover how martial arts can help you defend yourself too!

Product Details

ISBN-13: 9781422290712
Publisher: Mason Crest
Publication date: 09/29/2014
Series: Junior Martial Arts
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 32
File size: 4 MB
Age Range: 6 - 18 Years

Table of Contents

1 More Than Fighting 7

2 Self-Defense and Martial Arts 13

3 Improving Your Self-Defense 19

4 Self-Defense and Your Life 25

Words to Know 29

Find Out More 30

Index 31

About the Author & Picture Credits 32

Customer Reviews