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The Secret of Letting Go

The Secret of Letting Go

by Guy Finley


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With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all.

"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."—Hugh Prather, author of Notes to Myself

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."—Linda Mackenzie, general manager, Healthylife.net

"Guy Finley's insights are an absolute goldmine of true wisdom...he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com

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Product Details

ISBN-13: 9780738711980
Publisher: Llewellyn Worldwide, LTD.
Publication date: 10/08/2007
Edition description: REV
Pages: 312
Sales rank: 683,392
Product dimensions: 5.10(w) x 7.90(h) x 0.80(d)

About the Author

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School, an online self-discovery program for seekers of higher self-knowledge. He is the best-selling author of The Secret of Letting Go and 45 other books and audio programs that have sold over 2 million copies, in 26 languages, worldwide. Guy's latest book, Relationship Magic: Waking Up Together, applies decades of spiritual wisdom to practical relationship challenges, transforming any relationship from mundane to magical. Visit him online at www.guyfinley.org.


Sometimes I wonder about the seemingly infinite capacity we each have to punish ourselves. If you're not perfect, give yourself some stress. Make a mistake? Pile on some guilt. Don't want to tell someone that they hurt you? Take a helping of suffering.
I have been involved in spirituality since I was a small boy. Virtually every spiritual system, no matter the source, has a way of inducing a temporary form of relaxation before beginning spiritual practices. It would seem that spirituality requires the release of those stresses, angers, and sufferings which focus your attention and energy away from the higher planes of existence. Sometimes I wonder if it would not be better for us to simply let go of all the problems that hold us back from the spiritual.
The Secret of Letting Go by Guy Finley lets you do exactly that. It is filled with techniques, exercises, concepts, and ideas that can free you from the restrictions you put on yourself. All the blocks to being happy, all the blocks to being free of the harmful effects of stress, everything you need to start a new life is right here. And there are many examples of how people have come to these realizations and techniques, as well as how they applied them. This will show you how you can use them in your life to make a powerful difference.
Over 145,000 people have already taken advantage of the techniques and instructions outlined in this book to banish fears, negativity and self-defeating behaviors. If you want to be like them and clear away obstacles to freedom and live your life on your own terms, this book is a must! This is a book you're going to refer to every day, because every day you use it your life will be better and more joyous!

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