Do you feel powerless in your quest to live life to its fullest because you aren't feeling well? Are you frustrated by our health care system that matches prescription drugs to every symptom, and overwhelmed trying to figure out what your options are?
In this ground-breaking book, Dr. Schulte shows you how her pioneering approach to integrative medicine can put you in the driver's seat to achieving your healthiest life possible.
When you read this practical, easy-to-follow book, you will be able to:
- connections between the mental, emotional, physical and spiritual aspects of health.
- Understand how integrative and collaborative medicines can help you identify and treat root causes of your illness.
- Gain independence from health insurance and pharmaceutical companies.
- Feel more comfortable with combining complementary medicine with conventional medicine.
- Establish your own path to feeling vibrantly healthy and full of energy.
If you are ready to Save Your Life Now, you'll want to read this valuable guide.
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About the Author
Dr. Schulte is a doctor of acupuncture and Oriental medicine and owner and clinic director of Healing Horizons Integrated Health Solutions. She is passionate about sharing her powerful, innovative approach to healthcare through her new book, Save Your Life Now, her "Health Matters" podcast and speaking.
Dr. Schulte's personal journey of overcoming multiple eating disorders, physical pain from her years as a professional dancer, infertility and hormone imbalances enables her to connect with her patients and followers in a relatable way. A proud wife and mother of twins, she enjoys hiking in the Colorado mountains with her family and friends and continues to enjoy her first passion in life as a dancer.
Table of Contents
Chapter 1. Why Conventional Medicine Alone Does Not Work 3
Chapter 2. The Mind, Body, and Spirit Connection 19
Chapter 3. Traditional Chinese Medicine 25
Chapter 4. Benefits of Integrative and Collaborative Medicine 45
Chapter 5. Key Therapies in Integrative and 57
Chapter 6. Your Emotions and Your Health 83
Chapter 7. Climbing Out of a Health Hole 95
Chapter 8. Digestion, the Center of Health 99
Chapter 9. Finding the Delicate Balance to Achieving 107
Chapter 10. Snapshots of Integrated Health Solutions 115
Chapter 11. Take Back Your Health Care Power 125
Chapter 12. The Staggering Costs of Health Care 133
Chapter 13. A Dying Patient’s Perspective on 135
Integrated Health Solutions