My Calorie Counting Journal: Calorie Counting Tracker

My Calorie Counting Journal: Calorie Counting Tracker

by Peter James

Paperback

$16.99
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Overview

The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!

Product Details

ISBN-13: 9781367378674
Publisher: Blurb
Publication date: 05/22/2019
Pages: 54
Product dimensions: 8.00(w) x 10.00(h) x 0.11(d)

About the Author

A former film producer, British author Peter James is the bestselling mystery author of the Detective Superintendent Roy Grace series as well as other thriller novels. Over 15 million copies of his books are in print and he has won many awards for his writing such as the 2016 CWA Diamond Dagger for sustained excellence. James’s mother has the distinction of being the former glovemaker to Queen Elizabeth II. He lives in England.

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