Muscles And Their Exercises

Muscles And Their Exercises

by Mark Meissner


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"Muscles and Their Exercises" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.

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Product Details

ISBN-13: 9780692470848
Publisher: Fit Anatomy(TM)
Publication date: 06/20/2015
Pages: 208
Product dimensions: 7.44(w) x 9.69(h) x 0.44(d)

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