Monogamy is defined as an individual who has only one spouse or sexual partner at one time. But before a man can commit to a monogamous relationship, three things must occur. The first: Men must make an internal choice to be monogamous. The second: Men must have a plan that prevents and protects them from cheating. The third: Women must understand the reason why men cheat and take proactive steps to help men help themselves. Monogamy 101 is designed to help men learn how to stay faithful to their significant other and what women can do to help them.