Maximum Fat Loss Workbook: You Don't Have a Weight Problem! It's Much Simpler Than That.

Maximum Fat Loss Workbook: You Don't Have a Weight Problem! It's Much Simpler Than That.

by Ted Broer

NOOK Book(eBook)

$2.99

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Overview

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.  A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.

Product Details

ISBN-13: 9781418557560
Publisher: Nelson, Thomas, Inc.
Publication date: 01/07/2001
Sold by: HarperCollins Publishing
Format: NOOK Book
Pages: 224
File size: 2 MB

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