Time for a lifestyle makeover?
The Mates, Dates girls will show you how!
Four super-tight friends dish their secrets for dealing with life's little dilemmas...
Like boys, for start: what they want, where to find them, how to be a great kisser you know, all the really important stuff. Once you snag that dreamy guy, the girls deliver the fashion 411 to keep you looking irresistible! But being a glamour goddess can sometimes get stressful, so there are plenty of tips on how torelax and hang out with your closest friends.
From creating the perfect bedroom, to spicing up your own personal style here's an exclusive ticket to a more fabulous you! Just between mates...
About the Author
Cathy Hopkins lives in North London with her handsome husband and three deranged cats. She has had nineteen books published. The fifth book in the Mates, Dates series, Mates, Dates, and Sole Survivors, was recently released in the U.K. Piccadilly Press has launched a new series from Hopkins, based on the classic sleepover game of Truth or Consequences.
Read an Excerpt
Meeting The One
Some people believe in the romantic notion that somewhere out there is a very special person just for them. The One. Your soul mate. Someone who you'll recognise because you feel at your best with him, and you'll feel you were destined to be with them. We had varying opinions on this, but really it's up to you if you if you choose to believe in "The One" theory or not.
Nesta: Who says you only get One? If you're lucky, you will meet The One, The Two, The Three . . . and so on.
Lucy: Don't put off seeing other boys or waste too much time waiting for The One in case he lives in Outer Mongolia and never travels. If you do meet him, you will know him at once and can take it from there.
Izzie: If it's meant to be, destiny will bring you together in this life as it has in past lives.
TJ: It's all chemical. The One is just a way of saying you fancy someone and your pheromones are mutually attractive.
How to Spot a Rat
Basically, he doesn't phone when he says he will. Is totally unreliable. He lies. He's late. He's vague about what he does when he's not with you. He doesn't listen to you or looks bored or amused when you're pouring out your heart. He cheats. He doesn't respect you.
Don't get involved.
Trouble is, sometimes even the smartest of girls doesn't realize that a boy is a rat until too late. This is because often a rat looks exactly the same as a nice guy. (Both TJ and I got fooled into falling for the same love rat once and he really seemed like a nice guy at first. It almost broke our friendship up until we realized that being mates was more important than being with a boy we couldn't trust.)
As with their body language, sometimes boys are hard to read. Hard to understand. Which brings me to our next section.
So you've got him to notice you. He's got your number. Then what?
The general rule is that if a boy is interested, you don't have to wonder if he'll call or not. He will. In his own time, but he will.
Of course there are exceptions:
1. He's shy.
2. He's lost your number.
3. He put your number in his jeans pocket and those jeans went in the wash.
4. He's lazy.
5. He might fear rejection.
It can be hard for boys to do the all the running and asking for a date can be scary. In which case, you could always ask him. But remember...
- Pick your time. Ask him when he's on his own as sometimes boys act too cool or embarrassed when with their mates.
- Give at least a few days' noticeif you ask him out for that night, he may be busy. However, if he is busy but interested, he will probably say something like, "Oh sorry, I can't make tonight, but how about another time?" If turning you down, he won't give an opening for another time or will make an excuse. A genuine excuse is usually backed up with an alternative arrangement.
- Be cool about it. Don't declare undying love and tell him you've been watching him for weeks. He might think, Whoa! Stalker!
- Be confident. Don't start your invite by saying, "I don't suppose . . ." Be positive. Say, "Would you like to . . . ?"
- If you think he might not be ready for a one-to-one date, you could ask him to join you with a bunch of mates. Keep it casual, like there's a bunch of us going to a concert on Saturday, like to join us? Or invite him to a party as you can say we need some extra boys.
- If he declines and doesn't offer an alternative date, move on.
But say he does call. He asks you out on a date. Fantastic. What then?
Be cool and not too over eager if asked out, but do show that you're pleased.
He: Let's get together some time.
You: (big smile) Sure. Sounds good.
He: How about next Friday?
He: Let's get together some time.
You: Yes. Hold on, I'll get my diary. I'm free tonight or I could come over right now.
He: Um. I'll call you.
- Be encouraging as it probably took the boy a lot of nerve to get the courage up to ask you. (Unless you're Tony, who is under the impression that all girls are gagging to go out with him. Not all boys are as confident as he is.)
- Make some effort, but don't go over the top. Dress so that you look good, but are comfortable in what you're wearingbut not too comfortable, like in your pajamas.
- Offer to pay your way. Usually whoever has asked you on a date should pay the first time, but don't assume. Offer to go "Dutch" and pay your share. He can always refuse to let you.
- If he pays you a compliment, take it. Say thank you. Don't go into a whole thing about how short/fat/ugly you really are as a) it sounds as though you are dismissing his compliment and b) he might think, Oh yeah, I hadn't noticed before, but you are short/fat/ugly!
- Keep your conversations light and fun.
- Take a friend along.
- Ask questions that are too personal in the beginninglike: Are you still a virgin? And don't make personal comments about his appearance unless it's complimentaryasking if he's always had sticky out ears isn't going to make him feel great, whereas asking where he gets his hair cut as it looks fab, is.
- Steal his thunder if he's telling you a joke, by saying, "Oh, I've heard this," or finishing the punch-line for him. Let him get it out and laugh. It's his first date too and he's probably a bit nervous.
- Make him feel bad if he says something dumb as sometimes the wrong thing slips out and you don't want to make him feel totally stupid.
- Be too early and don't be too late.
Text copyright © 2005 by Cathy Hopkins
(Or Sunny. Or Windy.)
We've all worked on this section and decided to start with a bit of redecorating! Your bedroom is your own personal chill-out spacesomewhere where you can close the door on the rest of the world, so it's good to make it a place that you really want to spend time in (and where your mates do too at sleepovers).
Before you start, go to the library to get books on interior design or invest in a couple of magazines that specialise in bedrooms to give you ideas that you hadn't thought about. Work out how much money you can afford to spend and who might be able to help you with the time and labour.
Take a big bin bag and get rid of old books, scraps of paper, old magazines and clothes that you haven't worn for ages. See if anything is worth donating to a charity shop or can be recycled.
Decide what look are you going for, then choose your color scheme accordingly. Remember that light colors open a room up and give a feeling of space whereas dark colors can close it in and make it look smaller (but cosier). Most big DIY stores sell tiny sample pots now so that you can try colors out on your wall before your final choice. It's worth trying a few, as colors rarely look the same on the wall as they do on a color chart. Watch how the color changes at different times of day as the color you liked at noon may look totally different in the evening. Once you've decided, have confidence in your style choice. Some effects are:
- Cool colors: blue and green
- Warm colors: red, orange, yellow
- Minimal: white, shades of white or pale lilac
- Bright: vivid pink, orange, turquoise, lime green or yellow
- Fairy tale: pastel pink, pale blue, lilac, lavender or turquoise
- Romantic: shades of pink and red
- Exotic (Indian, Thai, Moroccan): honey gold, orange, yellow and reds
- Stark: black and white
Once you've decided on your colors, invite mates over for a painting party and it will be done in no time. Cover everything that might get paint splashed on it with old sheets or dust covers: i.e. the furniture, floor and yourselves!
Unless going for white all over, use a lighter shade of your wall color for the ceiling (or if you're going for something really bright and colorful, in which case, use contrasting colors). For doors, skirting boards and radiators, use a darker or lighter tone of the same color as the walls or a contrasting one.
If you want to use bold colors, but feel uncertain, the general rule is that opposite colors (red/green, blue/orange, yellow/purple) look great together and shades of the same color family look great together. Experiment on paper before hand to see how different color choices will look.
(e.g. curtains, blinds, bedspreads, cushions). It's always a good idea to get fabric samples before your final choice that way, you can see how the color looks in the room. Most fabric stores will give you a small strip from the end of a roll.
Don't mix too many contrasting patterns as they will all fight for space and give your room a confused look. When you add your pictures or posters, you want them to be the main focal point.
Here are some effects you might like to try:
- For a simple, uncluttered look, blinds at the window look clean and unimposing and if you keep your soft furnishing colors within the same color family as your walls, the whole effect will be easy on the eye, i.e. if you picked blue for the walls, choose soft furnishing in the same color group (pale blue, turquoise, sky blue, navy). If you chose green, the cushions and curtains should be in shades of green.
- For a bold bright look, go for contrasting soft furnishings. e.g. if you have blue walls, pick cushions in shades of yellow. If the walls are yellow, choose, cushions in shades of blue and purple.
- For a soft look, choose pastels and use fine muslin draped at the window.
- For an exotic look, choose spicy colors such as, red, orange and yellow. Drape sari material on a curtain rod over the window and have cushions made out of similar material for the bed.
- For a romantic look, have a canopy over your bed and use shades of pink and red.
Bedside and table lamps can make the room look soft and warm in the evening. Again, choose the color of your light shade to complement your color theme. Candles and nightlights can also be used to make the room look atmospheric in the evening (but be careful not to place them anywhere they can set fire to something!).
These are completely a matter of individual taste, but think about what you want to look at morning and night for the coming months or years. Pick the frames to complement your general look.
Personal touches around the room will finish your look. Boxes to hold your jewellery, your favorite books, magazines, photos of friends. Save up for one fabulous piecewhether it be a jewelled mirror, some sort of nick-nack or a beaded cushionand display it somewhere that will draw the eye.
Don't forget one of the most powerful senses, the sense of smell. Make your room smell wonderful with essential oils, room sprays or joss sticks.
I redecorated my room over a year ago when I realized that I had outgrown my girlie pink phase. I'd been into it in a big way and everything was P-I-N-K. I wanted something a bit more sophisticated so chucked out all my fluffy toys (except for my favorite teddy bear, Mr. Macketyno way could I ever get rid of him. We've been through too much together). My room looks fab now. I spent ages trying out different colors and finally settled on lilac mist for the walls and a powdery, pale blue on the woodwork. Mum and I went down to Brick Lane in the East End of London and bought some gorgeous sky blue sari material with embroidered silver borders. We used it to make curtains and put a swathe of it over a curtain rail at the top of the window. That was the finishing touch and really brought the room together. The room looks soft and pretty now and I've started a craze for buying sari material for people's windows.
My bedroom has turquoise walls and I have deep-purple scatter cushions and curtains. I chose turquoise as it's supposed to be a healing color so I thought, what better choice for my personal space? I also like using scented candles so my room always smells lovely. At the moment, I have a mango one and it's divine. If I had my way, I'd like to build some sort of pyramid shape on the ceiling (like a pyramid shaped mosquito net!) as it's supposed to be a healing shape to lie to sit under, but Mum said no way, Jose. If I want to see the pyramids, she says I have to go to Egypt. Mum's an accountant and not big on creativity, which is why the rest of our house is cream, safe and immaculate.
Mum did my room. I trust her taste completely as she did a course in interior design and has a real flair for it. She chose a strong lavender for the walls and put pink muslin across the windows. My bed is like a princess's as it has the pink muslin draped from the ceiling down to the head. It looks romantic with all the muslin floating round it, but not too little girlie. I also have some red velvet heart-shaped cushions on the bed which look fab and are a good focal point for the eye. Plus, like Izzie, I like my room to smell gorgeous so I use exotic room sprays, like rose or lily.
You have to be joking. My parents only know one paint color and that's magnolia. Boring and a half. My room looks really old-fashioned. It's even got patterned wallpapercream with pale green leaves on it. I hate it. Hopefully, next birthday they'll let me decorate and I'm going to go for all the Eastern colors. Deep orange, red and gold curtains and loads of exotic-colored scatter cushions so that it looks like a sultan's harem. Mum and Dad will probably have a heart attack.
Once you've got your bedroom sorted, here are a few fun things to do in there!
For your pop star name, you take the name of your first female pet if you're a girl, male pet if you're a boy, then your mother's maiden name:
Izzie's: Zizi Malone
Lucy's: Smokey Kinsler
Nesta's: Sooty Costello
TJ's: Bubbles Bailey
For your romantic-fiction writer name, you take your middle name and the name of the street where you first lived.
Izzie's: Joanna Redington
Lucy's: Charlotte Leister
Nesta's: Suzanne Lindann
TJ's: Joanne Laurier
1. Write down your three favorite animals in order of preference. Say why you've chosen them, e.g. cats because they're independent, penguins because they're funny, owls because they're wise.
First choice reveals how you see yourself.
Second choice reveals how others see you.
Third choice reveals how you really are.
It's the adjectives chosen to say why the animal has been picked that are more revealing than the animal.
2. Make up your own book titles and authors. Here are TJ's favorites, for a start:
Pusscat's Revenge by Claude Bottom
Poo On the Wall by Hoo Flung Dung
The Revelation of St. John by Armageddon Ottahere
Bubbles In the Bath by Ivor Windybottom
Text copyright © 2005 by Cathy Hopkins
Table of Contents
A Note From Us
PART ONE: Boys and Relationships
Where to Find Them
What Boys Want
What Boys Say They Don't Want
Types of Boys
How to Get Noticed
Top Tips on the Art of Flirting
Reading Body Language
Meeting The One
How to Spot a Rat
The Art of Good Conversation
Tony's Top Romantic Places
How to Be a Great Kisser
How to Get a Second Date
How to Keep Him
Mrs Lovering's Top Tips for Relationships
When Relationships Go Wrong
How to Tell Him It's Over
Dealing With Rejection
Boys and Astrology
Spells to Handle Boys
Ground Rules for Being Out With Mates
PART TWO: Beauty, Health, and Fashion
Looking After Your Skin
Routines for Different Skin Types
Finding Your Skin Type
An Aromatic Facial Routine
To Tan or Not to Tan?
Eating to Survive and Thrive: Health and Nutrition
The Essential Wardrobe
Lucy's Top Tips for Making the Most of Yourself
PART THREE: Survival Tips for Every Occasion
Surviving at School:
Dealing With Bullies
Survival at Home:
Things to Do When You'e Grounded
Dealing With Parents
Dealing With Siblings
Surviving Social Occasions:
TJ's Tips for Being Streetwise
Things to Do If You Get Stranded With No Dosh
Surviving Financially: Managing the Dosh:
£££, $$$ Or Lack of It
PART FOUR: Relaxation and Fun Time
Things to Do on a Rainy Day
Sleepover Special Report
Mrs. Williams's Tips for Dinner Parties
Nesta's Tips for Dinner Parties
An A-Z of Party Themes
Our Favorite Party Games
Non-Alcoholic Cocktails for Parties
How to Give Someone a Special Day
The Essential Summer Holiday Wardrobe
Some Other Things You May Find Useful
Tips for Taking Great Holiday Pics
PART FIVE: Riding the Roller Coaster
Izzie's Visualisations to Take Your Mind off Bad Times
Bye For Now!
Most Helpful Customer Reviews
This series is very intresting and very realistic for teenage girls around the world... it also is fun to hear british words living in the usa... i highly rrccomeend this book.
This book it's just awsome! I love it, because it´s a guide of any important girlie favourites, tips, topics. Every girl should have one. Because it includes EVERYTHING, from room decoration to french kissing. Buy one!
Ha, you are over thinking it and having doubts. In all truth if you havent kissed anyone yet then someone shouldnt judge you by it. If he does then its his problem that he doesnt deserve you and anyone that beleives him doesnt deserve you either. You have to do something to know how. If he really likes you then you have nothing to worry about and in time you will learn to be a great kisser. Hope this helps. -Preston
Kiss your hand then post this 3 different places then look under your pillow
Kiss your hand post this on three other books and look under your pillow
What is nook sex and can i have it with some guy? Im a babe with brown hair and eyes. I WANT NOOK SEX!!!!!!!!!!!!!! ps im skinny and cute,and boys beware of my sex!
Kiss your hand and post this 3times
Sample is ok
From pink ipad
Theres a post that's called 30 ways to make a girl smile.
I totally agree. Most people are being totally ridculous. From the free synopsis that I read it seems like good book that I would recommend.
Stop being inaprropriate and answer the guestion do you like the boolk or not and STOP CHATTING!!!!!!!!
Hey thats not adivice thats playing wit people
I know 100% how you feel! But... this is for you not me. ONE: For two or three weeks,just talk to the guy. Find out if you have simular thoughts on things. TWO: Start dropping hints,but dont be like... "HI CUTIE I MEAN" For sure do not do that. For again one or two weeks just scoot a little closer to him during the periods you see him and make excuses to talk or touch his hand. LAST STEP: Great! You know what he likes and know what makes him feel akward or uneasy... here is your last step... Just ask him out! If he says no, wait a few months or years. Mabey some day he will say yes.! -gamergal111
I'm not playing with people,I am genuinly trying to help others with anything they need advice on. I mean you dont have to come to me but it sure would be apperciated. Anyways thank you fir your opinion but it wasnt needed.
I am an 11 year old boy and almosr all the girls in my grade hate me because something stupid i did in fith grade they see me as disguisting an inappropriate but tha was in firh grade i really want them to see me a different way but i dont know what to do PLEASE HELP reply to ollieman93 ps im the youngest in my grade and im worried about relationsship if im trying to hard or something because few people in my class are bf and gf thank u 4reading my rewiew
To know if a guy likes you by the way he lok at you. When i waz in 7 grade we had to wtch a movie of puberty for boys and girls the entire time it waz talkin bout girl this boy i now that i alway talk to and sit by kept looking at me with hunger eyes to learn every thing about my body Thats how ull now
She probably does like you. Coming from a girl thats what girls do! We may not flip our hair to everyguy we like its sorta an instinct to get the guy we like to notice us more. But if she's doing this to the other guys then she may not :/ Also make the first move! Girls love that! Even just compliment her. Just simple things. But that doesn't mean she shoukdn't flirt back. ~Mandy12
Here's what you do. Just be yourself. Tell him that you would likw to talk to him in private and tell him how you feel. Then ask him if he likes you back. If he does ask him if he will go out with you on a date. There is a saying: If you love something set it free if it comes back to you its youts to keep if it doesn't come back then it wasn't meant to be. -Rose
Shut up stupid hoes. Their only words.
Mia, im 19
Id go for the nerdy gut because you will know that he likes you and you dont have to go theough all that nervousness just to find out if rhe popular guy likes you -reply to krystal
There are these two guys. One of them is nice but nerdy(my friends think he likes me) the other is a cool popular guy that i don't really know but i like him. Which one would be a better choice? The nerd who likes me or the popular?