Mastering Your Moods: Understanding Your Emotional Highs and Lows

Mastering Your Moods: Understanding Your Emotional Highs and Lows

NOOK Book(eBook)

$6.99

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Overview

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

Product Details

ISBN-13: 9781418559472
Publisher: Nelson, Thomas, Inc.
Publication date: 04/06/1999
Sold by: HarperCollins Publishing
Format: NOOK Book
Pages: 272
File size: 468 KB

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