Low-Carb Restaurant: Eat Well at America's Favorite Restaurants and Stay on Your Diet

Low-Carb Restaurant: Eat Well at America's Favorite Restaurants and Stay on Your Diet

by Cheri Sicard

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Overview

In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home.

Product Details

ISBN-13: 9781590770627
Publisher: M. Evans & Company
Publication date: 08/01/2004
Pages: 224
Product dimensions: 6.94(w) x 6.88(h) x 0.46(d)

Table of Contents

Introduction10
Tips for Eating Out Low-Carb Style12
Carbs: A Quick Reference Guide16
Net Carbs Versus Total Carbs18
How to Use This Book19
Counting Carbs21
Ratings and Symbols23
Fast Food Restaurants24
Casual Restaurants80
Midrange Restaurants132
Upscale Restaurants195
The Restaurants A-Z
Applebee's Neighborhood Grill & Bar132
Arby's24
A&W26
Bahama Breeze134
Baja Fresh27
Bakers Square80
Benihana195
Bennigan's Grill & Tavern136
Big Bowl Asian Kitchen138
Big Boy82
Blimpie29
Bob Evans/Owens Restaurants84
Bonanza/Ponderosa86
Boston Market31
Buca di Beppo139
Burger King33
California Pizza Kitchen141
Captain D's35
Carl's Jr.36
Carrows88
Cheesecake Factory143
Chevys Fresh Mex145
Chi-Chi's147
Chick-fil-A38
Chili's149
Church's Chicken40
Coco's Bakery Restaurant90
Cozymel's Coastal Mexican Grill151
Cracker Barrel92
Dave & Buster's153
Del Taco42
Denny's94
Domino's Pizza43
Don Pablo's155
El Chico Cafe157
El Pollo Loco44
Famous Dave's Legendary Pit Bar-B-Que158
Fatburger46
Fuddruckers96
Furr's Cafeteria98
Golden Corral99
Grandy's47
Hard Rock Cafe160
Hardee's48
Hometown Buffet/Country Buffet/Old Country Buffet101
Hooter's162
Houlihan's163
Houston's197
IHOP (International House of Pancakes)103
In-n-Out Burger50
Jack in the Box51
Jody Maroni's Sausage Kingdom53
Johnny Rockets105
KFC (Kentucky Fried Chicken)55
Krystal57
Long John Silver's58
Lone Star Steakhouse & Saloon165
LongHorn SteakHouse166
Maggiano's Little Italy168
Marie Callender's106
McCormick & Schmick's199
McDonald's59
Mimi's Cafe170
Morton's: The Steakhouse201
Old Spaghetti Factory108
On the Border Mexican Grill & Cantina172
Outback Steakhouse174
Panda Express61
Papa Murphy's63
Perkins Restaurant and Bakery110
P.F. Chang's China Bistro203
Piccadilly Cafeteria112
Pizza Hut114
Qdoba Mexican Grill65
Quiznos Sub66
Rainforest Cafe176
Red Lobster178
Red Robin180
Round Table Pizza116
Romano's Macaroni Grill181
Ruby Tuesday183
Ruth's Chris Steak House205
Ryan's Family Steak House118
Schlotzky's Deli68
Sbarro70
Sizzler Restaurant120
Smokey Bones BBQ185
Souplantation/Sweet Tomatoes122
Steak and Ale187
Steak and Shake124
Stuart Anderson's Black Angus189
Taco Bell72
Texas Roadhouse191
T.G.I. Friday's192
Togo's74
Tony Roma's194
Village Inn127
Waffle House129
Wendy's75
Western Sizzlin'131
Whataburger77
White Castle78
Wienerschnitzel79

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