Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere

Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere

by Sandra Stupning, Mirco Stupning

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Overview

Trying to cut carbs? Want to enjoy fresh, filling lunches on the go?

Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma.

Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you'll need.

With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.

Product Details

ISBN-13: 9781465474544
Publisher: DK
Publication date: 06/12/2018
Pages: 192
Sales rank: 295,231
Product dimensions: 7.60(w) x 9.10(h) x 0.90(d)

About the Author

Sandra and Mirco Stupning run the Low Carb Rezepte (Recipes) website, dedicated to everyday delicious low-carb recipes, which attracts more than two million unique visitors a year. The success of the website led Sandra and Mirko to publish their first e-book, The Low Carb Cookbook, to enthusiastic feedback. With a large social media presence (more than 130,000 likes on the Low Carb Rezepte Facebook page), Sandra and Mirko have successfully turned their collection of low-carb recipes into a high-profile brand. Sandra Stupning is a qualified nutritionist; both authors are passionate about cooking and healthy eating.

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Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere 4.7 out of 5 based on 0 ratings. 3 reviews.
rkfall More than 1 year ago
Low Carb On The Go is not a book about not eating carbs but about eating healthy carbs and finding exchanges for the not so healthy carbs. Their drinks look delicious in the full-color pictures the book provides. My favorite recipe is what the authors call “Oopsies” which is a protein bun made out of eggs and cream cheese and it is a heavenly yum for your avocado and tomato sandwich. They’ve included different types of bread, breakfast ideas, salads, soups, and desserts. My favorite part is the full-color pictures which I think makes a cookbook a great cookbook. And I’m looking forward to planning my menu for the week with these great ideas. I received a copy of this book in exchange for my honest review.
Anonymous More than 1 year ago
good+eats
Bobbie Kirkland More than 1 year ago
I received a free copy of Low Carb on the Go by Sandra Stupning in exchange for an honest review. This is a collection of dishes and meals that can be prepared ahead of time, transported as a brown bag breakfast or lunch, and dished up or reheated quickly. Thus, the “fast” does not necessarily apply to the actual assembly or cooking of the meals but to what happens when you’re ready to eat it. Based on the ingredients in each recipe, many of the dishes look to be tasty, indeed. I look forward to trying the lower carb breads! The photographs in the book are appetizing; all of the recipes are visually appealing. I live in a medium sized city with standard-type supermarkets, so many of the ingredients seemed a little exotic to me. However, I imagine some of them can be found in the gluten-free section of the market and others can be ordered from the internet. #LowCarbOnTheGo #NetGalley