Lose weight and stay slim: Secrets of fad-free dieting

Lose weight and stay slim: Secrets of fad-free dieting

by Eve Cameron

NOOK Book(eBook)

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Overview

At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!

Product Details

ISBN-13: 9781908189103
Publisher: Infinite Ideas
Publication date: 12/20/2004
Series: 52 Brilliant Ideas
Sold by: Barnes & Noble
Format: NOOK Book
File size: 411 KB

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