Look on the Bright Side: Being Positive

Look on the Bright Side: Being Positive

by Virginia Loh-Hagan

NOOK Book(NOOK Kids)

$14.21
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Overview

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Look on the Bright Side: Being Positive, students will discover how to practice gratitude in all situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Product Details

ISBN-13: 9781534166400
Publisher: 45th Parallel Press
Publication date: 02/01/2020
Series: Virginia Loh-Hagan's Just Breathe Series
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 32
Lexile: 520L (what's this?)
File size: 29 MB
Note: This product may take a few minutes to download.
Age Range: 9 - 13 Years

Table of Contents

Introduction 4

Chapter 1 Visit Your Happy Place 6

Chapter 2 Keep a Gratitude Journal 10

Chapter 3 Say Positive Affirmations 14

Chapter 4 Assume a Positive Posture 18

Chapter 5 Take Back Control 22

Chapter 6 Laugh Out Loud 26

Host Your Own Mindfulness Event! 30

Glossary 32

Index 32

About the Author 32

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