Look Better Naked: The 6-week plan to your leanest, hottest body--ever!

Look Better Naked: The 6-week plan to your leanest, hottest body--ever!

by Michele Promaulayko, Maura Rhodes

NOOK Book(eBook)

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Overview

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair

A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

Product Details

ISBN-13: 9781605290652
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 04/26/2011
Sold by: Random House
Format: NOOK Book
Pages: 320
File size: 29 MB
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About the Author

MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.

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