Live Your True Essence: Learn 12 Secrets That Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit

Live Your True Essence: Learn 12 Secrets That Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit

Paperback

$14.99
View All Available Formats & Editions
Members save with free shipping everyday! 
See details

Overview

Is it possible to live your true essence? Is it possible to transform from caterpillar to butterfly? Do you have the power to effect change in your own life?

Rose Santiago has done it! In her first self-help book, Live Your True Essence: Learn 12 Secrets that Will Empower Your Mind, Balance Your Body, and Enlighten Your Spirit, she will take you on an incredible journey through winding roads and the uneven plains of the life experiences and physical challenges she overcame to discover the true essence of who she was in mind, body, and spirit. Through more than 20 years of research and education in spirituality, and almost two decades of study and practice in the world of essential oils and aromatherapy, she created an extraordinary and unique essence that inspired her to write a book. Her passion for knowledge, and her wish to help others who struggle with disempowering thoughts, limiting beliefs, and health imbalances has moved her to want to share her personal stories, ideas, and philosophies with the world.

By following Rose Santiago’s 12 secrets, you will learn trialed and tested strategies that will allow you to:


  • Tap into the higher part of yourself that can create limitless possibilities for you.
  • Develop behaviors and beliefs that can serve you instead of limiting you from being, doing, having, and giving more of yourself.
  • Understand how to have a positive mindset, learn the value of appreciation, discover the powerful and transformative qualities you hold within your grasp, and learn ways you can grow and expand in thought—despite setbacks so you can live a purpose-driven life.
  • Learn the harmful effects toxic chemicals can reap on your body and begin to explore the world of essential oils and aromatherapy, as well as plant ingredients to enhance your mood, manage pain and discomfort, and improve physical, emotional, mental, and spiritual imbalances.
  • Discover how to express your most authentic and powerful true essence, which you will master with practiced tools such as meditations, affirmations, and visualizations to create magic in your life.
  • And so much more!


Jump-start your path today to living an extraordinary essence that only you exude and is unique to you. It can be done, and if you apply Rose Santiago’s 12 secrets, you will learn how to step into the divine essence that makes you, you.

Product Details

ISBN-13: 9780578405186
Publisher: Rosa Santiago
Publication date: 01/06/2019
Pages: 246
Product dimensions: 6.00(w) x 9.00(h) x 0.56(d)

About the Author

Rose Santiago has studied and practiced essential oils for almost 20 years. Her love for natural essences that help to support holistic healing has fascinated her and caused her to extensively research this subject. She has also researched and studied spiritual enlightenment for over two decades. Throughout her journey, she has uncovered a spiritual path based on a higher way of thinking, using practical principles to help others live an authentic and divine essence. Her online business, Mariposa Essence, provides organic and natural products that assist in bringing overall balance and well-being to the mind, body and spirit. Rose Santiago's passion for helping others to master a lifestyle that reflects their true essence is the driving force behind what she writes about.

Rose Santiago lives in New Jersey and enjoys reading, relaxing at the beach, and cooking healthy culinary dishes. She also uses her time to volunteer with organizations such as the National Federation of the Blind, and the Lion's Club. Their services empower people who are blind and physically challenged, as well as assist in disaster efforts, with disease, and by creating services that open doors to a life of independence for many people. You can learn more about all that Rose Santiago offers at her website: www.RoseSantiago.com.

Christina Goebel, M.A. is the author of GoldenHeart: How to Love Humanity, a self-help book and guide for how to love yourself, others, and humanity more than ever before. She is also a freelance editor and writer. Christina has a Bachelor of Science in Secondary English Education from Florida International University of Miami and a master's degree in Journalism from the University of Texas at Austin.
Contact for editing services: christina@lovegoldenheart.com
Website: www.lovegoldenheart.com
Twitter: @lovegoldenheart

Table of Contents

Table of Contents

Dedication .......................................................................................... vii

Preface ................................................................................................. ix

PART 1: THE MIND .......................................................................... 1

Chapter 1: Begin at the Beginning ..................................................... 3

Chapter 2: Get to Know Yourself ..................................................... 18

Chapter 3: What is Your Mindset? ................................................... 40

Chapter 4: An Attitude of Gratitude ................................................ 53

Chapter 5: Unharnessing the Power Within ..................................... 67

PART 2: THE BODY ........................................................................ 89

Chapter 6: Welcome to the World of Essential Oils and

Aromatherapy ................................................................. 91

Chapter 7: My All-Time Favorite Essential Oils ............................. 105

Chapter 8: Ingredients to Love ........................................................131

Chapter 9: Ingredients to Love Not .................................................154

PART 3: THE SPIRIT ......................................................................173

Chapter 10: The Spirit Essence That is You .......................................175

Chapter 11: Step Into Your True Essence ..........................................197

Endnotes ............................................................................................215

Customer Reviews