Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance. Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner

Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance. Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner

by Kristian Mckinney

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Overview

This is the Cookbook you'll need for the next few months to help you lose weight, and most importantly to maintain your weight! With exciting original Keto meals!

Incorporating a Ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your Keto diet practical and maintainable.

This cookbook provides:



  • Insight into the benefits of preparing meals ahead of time.




  • Explanations of different meal prep styles and how to choose which method is the perfect fit for you.



  • Useful tips and tricks on how to fit Keto meal prepping into your busy life.



  • Instructions on how to store and rewarm a variety of meals to keep food at its best.



  • A total of 30 delightful recipes to inspire your journey into Keto cuisine.



  • 10 tasty and Keto-friendly breakfast options to enhance your morning routine without compromising your diet.



  • 10 packable lunchtime recipes that will have you looking forward to your mid-day meal.



  • 10 high-fat, low-carb dinner options to round out your days with a delicious meal that won’t mess up your diet.



  • 1 BONUS recipe for the days when carb craving hit hard!


Product Details

ISBN-13: 9781725769458
Publisher: CreateSpace Publishing
Publication date: 08/19/2018
Pages: 126
Sales rank: 755,369
Product dimensions: 5.00(w) x 8.00(h) x 0.27(d)

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