Just Tell Me What To Do: Start Living the Ketogenic Lifestyle to Lose Weight, Feel Great and Reinvent Your Life For a New and Improved You

Just Tell Me What To Do: Start Living the Ketogenic Lifestyle to Lose Weight, Feel Great and Reinvent Your Life For a New and Improved You

by Kevin Davis

Hardcover

$29.99
Choose Expedited Shipping at checkout for guaranteed delivery by Monday, October 28

Overview

Just tell me what to do. As a practicing physician assistant, I get asked every day for guidance on how to lose weight and live a healthier lifestyle. After seeing the many health and weight loss benefits patients have achieved using the ketogenic lifestyle, such as better control of their dibetes, high blood pressure and GI symptoms, as well as reduction in medication and more energy, I decided to write this book. Just Tell Me What To Do shares how we got to where we are at in the "diet" world, why the ketogenic lifestyle works, and how to easily incorporate the keto plan in your life for long-lasting results. In simple terms, you will understand how the foods you eat affect your hormones and how those hormones affect your health and weight loss. Having this understanding will better equip you to have control of your health so you can make the correct decisions now and for many years to come. I do this by giving you examples of the foods and actual meals that will jump start your journey. Then, as an added bonus, the book gives you discounts to the supplements that your body may need. In other words, I want to help you lose weight and boost the quality of life to a level you've never experienced before. So, if you are ready to make a change and need the information from a source that helps people each day reach their goals, buy now and start the process to become tour New You. The TIME is Now to make a difference in your life because you deserve it!

Product Details

ISBN-13: 9781733094801
Publisher: New You Weight Loss
Publication date: 06/01/2019
Pages: 284
Product dimensions: 5.50(w) x 8.50(h) x 0.69(d)

About the Author

Kevin Davis is a practicing Physician Assistant who has been seeing patients since 1994, while owning his own clinic since 2003. He has taken the struggles people face each day with their health and weight loss issues and developed a plan to guide tou to a New You. With easy to follow steps, he walks with yo, guiding you each step of the way.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews