Just Cook It!: How to Get Culinary Fit...1-2-3

Just Cook It!: How to Get Culinary Fit...1-2-3


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Discover the revolutionary way of "Thinking Differently" about cooking and eating. Learn how getting back-to-the-basics yet throwing out the rules can motivate you to hit the kitchen. Find out how you can create whimsical dishes for yourself, family and friends. Cook to your mood. Wow everyone with magical leftovers. Think of cooking as an art. Forget following strict recipes. Enjoy tasty meal ideas-without measurements.

Just Cook It! will help you shed unwanted pounds and body fat and stay healthy forever. Isn't that the bottom line? (You are what you eat. It's about changing your eating habits.)

Inside, you'll find unique and wonderful ways to enjoy cooking so you can be your own personal chef.

  • It's time to retrain your brain and learn to cook.
  • Get kitchen-friendly with Cooking Smarts 101.
  • Be bold, resourceful and budget-wise.
  • Kill the grocery shopping jitters and dance down the aisles.
  • Find your groove in the kitchen, and much more!

Roe Valenti is a veteran chef and caterer who cooks for herself, family and friends. A culinary goddess, she works hard at making cooking creative and easy for everyone, at any age. Cooking is her calling and she wants to share her one-of-a-kind recipe with you.

Product Details

ISBN-13: 9780595307098
Publisher: iUniverse, Incorporated
Publication date: 03/10/2004
Pages: 92
Product dimensions: 6.00(w) x 9.00(h) x 0.22(d)

About the Author

Cal Orey is an accomplished author and journalist. She has a master's degree in English from San Francisco State University, and for the past 20 years, has written hundreds of articles for a wide variety of national and international magazines. She specializes in topics on nutrition, health, beauty, relationships, science, and pets. Her books include The Healing Powers of Vinegar and Doctors' Orders— What 101 Doctors Do to Stay Healthy. Her articles have appeared in publications such as The Writer, Complete Woman, Men's Fitness, Woman's World. She lives in northern California.

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Just Cook It!: How to Get Culinary Fit...1-2-3 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
I thought this book was great, if you truly follow the concept it can help you in your everyday life