Juice Boost!: Juices, Smoothies & Boosters for Supercharged Health

Juice Boost!: Juices, Smoothies & Boosters for Supercharged Health

by Chris Fung


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Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight. The Crussh chain is passionate about health. Avoiding additives, preservatives, GM foods, salt and sugar, they use the best natural and organic ingredients whenever possible. They have worked hard to perfect their recipes and now, for the first time, they are ready to share them. You'll find recipes for many of the drinks you can buy in their juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'.
Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.

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Product Details

ISBN-13: 9781848990906
Publisher: Watkins Media
Publication date: 04/02/2013
Pages: 174
Product dimensions: 7.00(w) x 8.80(h) x 0.90(d)

About the Author

The Crussh juice bar chain is refreshingly different and amazingly passionate about what they do. Set up nearly 15 years ago, they are the UK’s most popular juice, smoothie and healthy eating company. Committed to making healthy drinks and food easy and enjoyable, they use only pure, natural ingredients and add more fruit to their smoothies than any other juice bar.

Table of Contents

Introduction 6

Chapter 1 H is for health 8

Chapter 2 J is for juices 28

Chapter 3 S is for smoothies 88

Chapter 4 B is for boosters 132

index 174

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