Insight Meditation (Shambhala Classics Series): The Practice of Freedom

Insight Meditation (Shambhala Classics Series): The Practice of Freedom

by Joseph Goldstein

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Overview

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

Product Details

ISBN-13: 9781590300169
Publisher: Shambhala
Publication date: 03/25/2003
Series: Shambhala Classics Series
Pages: 208
Sales rank: 422,667
Product dimensions: 6.00(w) x 9.00(h) x 0.52(d)

About the Author

Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight, Insight Meditation, One Dharma and coauthor of Seeking the Heart of Wisdom.

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