Healthy Cookbook Series: Eat the Foods You Love, and Dash

Healthy Cookbook Series: Eat the Foods You Love, and Dash

by Beverly Garcia, Jackson Janet

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Overview

Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body.

Product Details

ISBN-13: 9781632878434
Publisher: EDITORIAL IMAGEN LLC
Publication date: 10/27/2013
Pages: 198
Product dimensions: 6.00(w) x 9.00(h) x 0.42(d)

About the Author

Co author of: "Healthy Cookbook Series: Eat the Foods You Love, and DASH".

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