Healthy Back: Reference to Go: 50 Simple Techniques for a Pain-Free Back

Healthy Back: Reference to Go: 50 Simple Techniques for a Pain-Free Back

NOOK Book(eBook)

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Overview

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.

Product Details

ISBN-13: 9780811875950
Publisher: Chronicle Books LLC
Publication date: 07/01/2010
Sold by: Barnes & Noble
Format: NOOK Book
File size: 3 MB

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