Get Moving with Friends and Family

by Nadia Higgins, Tatevik Avakyan

Overview

Eat right, move right, and feel right! The Move & Get Healthy series will challenge you to eat healthy foods and be more active. Learn why certain foods and activities are good for you and your muscles. Then, discover the fun steps you can take to Move & Get Healthy!

Product Details

ISBN-13:	9781616418601
Publisher:	Magic Wagon
Publication date:	01/01/2012
Series:	Move and Get Healthy!
Pages:	32
Product dimensions:	7.70(w) x 8.10(h) x 0.40(d)
Age Range:	9 - 10 Years

Table of Contents

60 Minutes Every Day 4

Safety First 8

Get Sweaty 10

Strong Heart 14

How Does the Heart Work? 17

Strong Muscles 21

Stretch! 24

Healthy Habits 27

Keep Moving 30

Words to Know 31

Learn More 32

Index 32