Following in the Buddha's Footsteps

Following in the Buddha's Footsteps

by Dalai Lama, Thubten Chodron

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Overview

The newest volume in the bestselling series from the Dalai Lama.

Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama’s definitive series on the path to awakening, Following in the Buddha’s Footsteps. You’ll first hear His Holiness’s explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice.

This is a book to treasure and refer to repeatedly as you begin the path, progress on it, and near the final goal of nirvana.

Product Details

ISBN-13: 9781614296256
Publisher: Wisdom Publications MA
Publication date: 10/15/2019
Series: The Library of Wisdom and Compassion , #4
Pages: 552
Sales rank: 130,980
Product dimensions: 9.10(w) x 5.90(h) x 1.70(d)

About the Author

His Holiness the Dalai Lama (b. 1935) is the spiritual leader of Tibetan Buddhism. For sixty years, he was the also the political leader of the Tibetan people, first from the Potala Palace in Lhasa and then helping his compatriots adapt to the modern world from his residence in northern India. An advocate for science, ethics, and harmony among people of different faiths, he won the Nobel Peace Prize in 1989 and travels widely in support of Buddhism, the cause of Tibet, and human happiness.

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