Each "day" starts with an organized, easy-to-use layout for recording workout details...from food log to reps & sets, to difficulty level, and more.
The Fitness Journal For Women is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals.
|Product dimensions:||7.80(w) x 9.70(h) x 0.20(d)|
About the Author
A former film producer, British author Peter James is the bestselling mystery author of the Detective Superintendent Roy Grace series as well as other thriller novels. Over 15 million copies of his books are in print and he has won many awards for his writing such as the 2016 CWA Diamond Dagger for sustained excellence. James’s mother has the distinction of being the former glovemaker to Queen Elizabeth II. He lives in England.