Fit For Fatherhood - Finding your Truth, Living by Example: 9 Months to Grow as a Partner, Person, and Parent

Fit For Fatherhood - Finding your Truth, Living by Example: 9 Months to Grow as a Partner, Person, and Parent

by Scott Macdonald

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Overview

Are you trying hard but still fearful, overloaded, and unsure?

Inside you will find a simple structure for powerful change.

Nutrition: Eat more! Learn what, when, why and how to eat.

Learn about why you haven’t been able to do that already.

Physical Wellness: A simple program you can do anywhere,

structured for a “no time for myself” life. Sustainable by anyone

at any level.

Pregnancy and Your Relationship: What you can expect to happen

throughout the pregnancy and what you can do to support her and yourself.

“Tremendous! Acknowledging what every expectant father feels, but never admits. His Adrenaline Factor plan informs and inspires men to get in front of their fatherhood fears with leadership and participation. Wish I’d read this 35 years ago before my first son was born!”

Bob Mueller

Speaker, Author, Emmy Award Winning Artist

Product Details

ISBN-13: 9780995883000
Publisher: The Art of Recovery
Publication date: 08/17/2017
Pages: 202
Product dimensions: 6.00(w) x 9.00(h) x 0.55(d)

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