Feel Rooted: Being Connected

by Virginia Loh-Hagan

Overview

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Feel Rooted: Being Connected, students will learn about how to stay engaged in the moment and with others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Product Details

ISBN-13:	9781534166455
Publisher:	45th Parallel Press
Publication date:	02/01/2020
Series:	Virginia Loh-Hagan's Just Breathe Series
Sold by:	Barnes & Noble
Format:	NOOK Book
Pages:	32
Lexile:	510L (what's this?)
File size:	29 MB
Note:	This product may take a few minutes to download.
Age Range:	9 - 13 Years

Table of Contents

Introduction 4

Chapter 1 Meditate to Relate 6

Chapter 2 Disconnect to Connect 10

Chapter 3 Be Present During Conversations 14

Chapter 4 Be Mindful of Your Reputation 18

Chapter 5 Get People Together 22

Chapter 6 Say "Thank You" 26

Host Your Own Mindfulness Event! 30

Glossary 32

Index 32

About the Author 32